Autumn is one of my favourite seasons, the changes in nature echo and symbolise personal shifts that I tend to feel at this time of year. I enjoy seeing the rhythmic changes, as the leaves and foliage change colour, the sun is lower in the sky creating a beautiful golden light, the weather changes, autumn flowers bloom, trees and plants drop seeds that fall and scatter, and there is a feeling of change in the air.
For me each season brings with it something new, a new chapter. I take real pleasure from noticing the changes and love the blurry edges to the seasons as they move to the next. My word of the year is Awaken and with this in mind I decided that I wanted to awaken more of a connection to the seasons than I have done before. I want to awaken more awareness and I want to awaken my senses.
To help me achieve this I’ve been writing a manifesto for each season of the year. A manifesto for me is a statement that pulls together my thoughts and the key things that what I want to get out of the season ahead and to help act as a guide. For me it’s about thinking of the simple pleasures I love during the season, celebrating what the season brings, creating direction, actions, and practical and achievable intentions, with the outcome of connecting more to each season in an intentional and focused way. Life is full and creating a practice to allow myself to intentionally become more mindful is a such a good thing. Living with and observing the seasons is something that I do unconsciously, I adore it, but I want to awaken more of an awareness.
We are now just a few days away from the Winter Solstice and wanted to let you know how I have been living my Autumn Manifesto…